Children are given the experience of a relaxed mind during a short period of quiet time (includes guided relaxation) followed by the completion of I AM self-portraits for in-school exhibition. Here we delve into the importance of a calm mind as a means to a centred and successful life. 4 x 1 hour comprehensive lesson plans Values: peacefulness, self love, gentleness Intelligences experienced: linguistic, musical, kinaesthetic, spatial and intrapersonal PD addressed: Interaction-Interpersonal Relationships, Communicating and Growth and Development