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I AM Awesome!: 3-5yrs

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Children are given the experience of a relaxed mind during a short period of quiet time (includes guided relaxation) followed by the completion of I AM self-portraits for an exhibition. Here we delve into the importance of a calm mind as a means to a centred and successful life. One hour comprehensive lesson plan Goal- To learn how to invoke calm during varied situations, that it feels very good to be calm and it is easier to feel good about the self when your mind is soft and relaxed.Intelligences addressed- linguistic, musical, kinaesthetic, spatial and intrapersonal and visual Values- peacefulness, self-love, gentleness, creativity
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